Wednesday, 12/28/16 Posted bycfsik9sungDecember 28, 2016Posted inUncategorized Weightlifting Snatch (Find 1RM) (25min) Metcon Annie (Time) 50-40-30-20-10 Double-unders Sit-ups (14min) 1DU=3Singles Share this:TwitterFacebookLike this:Like Loading...