Tuesday, 12/26/17 Posted bycfsik9sungDecember 26, 2017December 5, 2017Posted inUncategorized Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Jumping pull-ups for pull-ups if you don’t have pull-ups Share this:TwitterFacebookLike this:Like Loading...