Monday, 5/14/18 Posted bycfsik9sungMay 14, 2018May 8, 2018Posted inUncategorized Weightlifting The CrossFit Total Back Squat (1 Rep Max) Shoulder Press (1 Rep Max) Deadlift (1 Rep Max) (45min) https://youtu.be/RJsBP9Gs2-4 Share this:TwitterFacebookLike this:Like Loading...