Metcon
Kalsu (Time)
For Time:
100 Thrusters, 135# / 95#
100 Thrusters, 135# / 95#
*Perform 5 Burpees Every Minute on the Minute*
In honor of LT Robert James Kalsu (April 13, 1945 – July 21, 1970)
To learn more about Kalsu click here
(50min)
Scaling: 100 thrusters 95/65
3 Burpees every min on the min
Scaling: 100 thrusters 95/65
3 Burpees every min on the min
CrossFit Juke Joint 