Saturday, 4/13/19

Metcon

Kalsu (Time)

For Time:
100 Thrusters, 135# / 95#

*Perform 5 Burpees Every Minute on the Minute*

In honor of LT Robert James Kalsu (April 13, 1945 – July 21, 1970)
To learn more about Kalsu click here
(50min)
Scaling: 100 thrusters 95/65
3 Burpees every min on the min

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