CrossFit Juke Joint – CrossFit
Happy Memorial Day!
We are canceling all the regular classes and having one class at 9am for Murph.
Don’t forget about BBQ after.
CFJJ will have burgers and hot dogs and some beers
300 Air Squats
If you have a 20# vest or body armor, wear it.
In honor of Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28th, 2005.
To learn more about Murph click here