Saturday, 7/27/19

CrossFit Juke Joint – CrossFit

View Public Whiteboard

Metcon

Do either Candy or Maggie

Compare to 8/6/18

Candy (Time)

5 Rounds for time:

20 Pull-ups

40 Push-ups

60 Air Squats

Maggie (Time)

5 Rounds For Time of:

20 Handstand Push-ups

40 Pull-ups

60 Pistols, alternating legs

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