CrossFit Juke Joint – CrossFit
Metcon
Do either Candy or Maggie
Compare to 8/6/18
Candy (Time)
5 Rounds for time:
20 Pull-ups
40 Push-ups
60 Air Squats
Maggie (Time)
5 Rounds For Time of:
20 Handstand Push-ups
40 Pull-ups
60 Pistols, alternating legs
