Wednesday, 8/7/19 Posted bycfsik9sungAugust 7, 2019Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 7 9 HSPU 6 Burpee 3 Snatch 165/115 Compare to 6/13/18, 8/15/18 Share this:TwitterFacebookLike this:Like Loading...