Thursday, 9/12/19 Posted on September 12, 2019 by cfsik9sung CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) For time, 3 Rounds of 15 Cal row (or Bike) 12 Power Snatch 95/65 9 Burpees(16min) Share this:TwitterFacebookLike this:Like Loading...