Saturday, 9/21/19 Posted bycfsik9sungSeptember 21, 2019Posted inUncategorized CrossFit Juke Joint – CrossFit View Public Whiteboard Metcon Metcon (Time) For time, 4 Rounds of 25 Push press 95/65 50 Cal Row (or bike) 100 DU(35min) Share this:TwitterFacebookLike this:Like Loading...