Tuesday, 9/24/19

CrossFit Juke Joint – OWFL

“BSU”

For time,

3 rounds of

7 Thrusters 165/115

15 MU

10 Power Snatch 165/115
(25min)

Scaling: 135/95 & 15 Pull-ups

95/65 & 15 Banded chin ups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: