Monday, 10/7/19 Posted bycfsik9sungOctober 7, 2019Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) 7 Rounds for time, 10 HSPU 3 Rope Climbs(21min) Compare to 12/3/18 Share this:TwitterFacebookLike this:Like Loading...