CrossFit Juke Joint – OWFL
Metcon
Metcon (Time)
For time,
21-15-9 reps of
Front squat 95/65
Burpee
Pull-up
(13min)
Comapre to 4/25/18
For time,
21-15-9 reps of
Front squat 95/65
Burpee
Pull-up
(13min)
Comapre to 4/25/18
