CrossFit Juke Joint – OWFL
Metcon
Metcon (Time)
For time,
20 Back squat 225/155
40 TTB
60 KB Swings 2/1.5pood
(16min)
Compare to 5/9/18
Forging Elite Fitness
For time,
20 Back squat 225/155
40 TTB
60 KB Swings 2/1.5pood
(16min)
Compare to 5/9/18