Thursday, 10/24/19

cfsik9sungOctober 24, 2019October 21, 2019Uncategorized

CrossFit Juke Joint – OWFL

Metcon

Metcon (Weight)

For total weight

7 rounds of

35 DU

1 Snatch

Make one attempt each round.

Post total weight of successful snatches. Do not count missed reps
(14min)

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CrossFit Juke Joint – OWFL

Metcon

Metcon (Weight)

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