CrossFit Juke Joint – CrossFit
Metcon
Metcon (Time)
Heavy Isabel
30 Squat Snatches for time,
155/105
(18min)
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
(14min)
Forging Elite Fitness
Heavy Isabel
30 Squat Snatches for time,
155/105
(18min)
50-40-30-20-10
Double-unders
Sit-ups
(14min)