Wednesday, 11/13/19 Posted bycfsik9sungNovember 13, 2019Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) 21-15-9 reps of Deadlift 225/155 Box Jump 24/20″ HSPU(14min) Share this:TwitterFacebookLike this:Like Loading...