Friday, 11/15/19

CrossFit Juke Joint – CrossFit

Pistol Progression
(10min)

(15min)

For time,

21 L-pull-ups

20 Pistols, alternating legs

18 L-pull-ups

16 Pistols

15 L-pull-ups

12 Pistols

12 L-pull-ups

8 Pistols
(18min)

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: