Tuesday, 11/26/19 Posted bycfsik9sungNovember 26, 2019Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) For time, 7Rounds of 7 Front squat 165/115 7 C2B Pull-ups(14min) Share this:TwitterFacebookLike this:Like Loading...