Tuesday, 12/10/19 Posted bycfsik9sungDecember 10, 2019Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) For time, 3 rounds of 60 Squats 30 KTE 30 Ring Push-ups(21min) Share this:TwitterFacebookLike this:Like Loading...