Wednesday, 12/18/19 Posted bycfsik9sungDecember 18, 2019December 18, 2019Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 11 21 Box Jump 24/20″ 15 Squat snatch 95/65 9 T2B Share this:TwitterFacebookLike this:Like Loading...