Monday, 12/23/19 Posted bycfsik9sungDecember 23, 2019Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) For time, 21-15-9 reps of Deadlift 225/155 OHS 135/95(13min) Compare to 1/5/18 Share this:TwitterFacebookLike this:Like Loading...