Monday, 12/30/19


For NYE and NY Day, we are canceling all the regular classes for both days but special workout hours.
Tuesday 12/31/19 10am
Wednesday 1/1/20 1pm

CrossFit Juke Joint – OWFL

View Public Whiteboard


Metcon (Time)

For time,

HS-Walk 100m

If you fall, restart at the point of contact furthest from the finish



20 Around the world or

20 Wall Walk

Around the World:

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