Thursday, 1/9/20

CrossFit Juke Joint – OWFL

AMRAP 20

3 Wall Climbs

10 Up-downs

5 Parallette passthrough (forward+backward=1)

10 Grasshoppers (right+left=1)

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: