Wednesday, 1/15/20 Posted bycfsik9sungJanuary 15, 2020Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) For time, 3 rounds of 15 HSPU 15 Burpee 15 Ring dips(11min) Share this:TwitterFacebookLike this:Like Loading...