Tuesday, 1/21/20 Posted bycfsik9sungJanuary 21, 2020January 21, 2020Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) For time, 5 rounds of 12 STO @50/35 DBs 60m Shuttle sprint (5-10-15)(16min) Share this:TwitterFacebookLike this:Like Loading...