CrossFit Juke Joint – OWFL
Metcon
Metcon (AMRAP – Rounds and Reps)
“Team Havana”
AMRAP 25
as teams of 2
150 DU (50,50,25,25)
50 Push-up (25,25)
15 Power Clean (1,2,3,4,5)
Forging Elite Fitness
“Team Havana”
AMRAP 25
as teams of 2
150 DU (50,50,25,25)
50 Push-up (25,25)
15 Power Clean (1,2,3,4,5)
