Friday, 2/7/20 Posted bycfsik9sungFebruary 7, 2020Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) For time, 3 rounds of 15 DB thrusters 50/35 30 Weighted situp 50/35(13min) Share this:TwitterFacebookLike this:Like Loading...