Wednesday, 3/11/20 Posted bycfsik9sungMarch 11, 2020Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 13 3 STO 185/125 6 Bar MU 9 Face bar burpee Share this:TwitterFacebookLike this:Like Loading...