CrossFit Juke Joint – CrossFit
Only if you have a bar/rings for MU and Pull-ups
3 Rounds for time of:
15 Burpee Pull-ups
If you’ve got a 20# vest or body armor, wear it.
In honor of U.S. Army Sergeant Jason “Mick” McCluskey, 26, of McAlester, Oklahoma, was killed on November 4, 2010
To learn more about McCluskey click here
3 rounds of