CrossFit Juke Joint – CrossFit
Happy Memorial Day!! We are running special hours for Murph Challenge celebrating Memorial day. We are open from 8:30am to 12:30pm today.
300 Air Squats
If you have a 20# vest or body armor, wear it.
In honor of Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28th, 2005.
To learn more about Murph click here