CrossFit Juke Joint – CrossFit
Box WOD
A: “Alana” (AMRAP – Rounds and Reps)
AMRAP 28
8 Deadlift 135/95
13 Hang Power Clean 135/95
9 Push Press 135/95
2 Squat Snatch 135/95
3/31/16
Forging Elite Fitness
AMRAP 28
8 Deadlift 135/95
13 Hang Power Clean 135/95
9 Push Press 135/95
2 Squat Snatch 135/95
3/31/16