CrossFit Juke Joint – CrossFit
Box WOD
A: Snatch (Tempo 1×2@75%, 1×2@65%)
(15min)
B: Snatch Pull (2×2@100% )
(10min)
C: Randy (Time)
For Time:
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
