Wednesday, 7/14/21

CrossFit Juke Joint – CrossFit

(20min)

AMRAP 9

30 KTE

30 Thruster 95/65

30 Burpee

For time,

100 Sit up
(9min)

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: