CrossFit Juke Joint – CrossFit
A: Metcon (Time)
For time:
30 toes-to-bars
1mile run
30 toes-to-bars
1mile run
30 toes-to-bars
(40min)
Forging Elite Fitness
For time:
30 toes-to-bars
1mile run
30 toes-to-bars
1mile run
30 toes-to-bars
(40min)