CrossFit Juke Joint – CrossFit
A: Metcon (Time)
As teams of 2
For time
100m partner carry
then 6rounds of
2 cleans 205/155
18 Partner WB (back and forth)
7 TGU 50/35
6 Squat snatches 165/115
Then
100m partner carry
Then “Tap out”
2016m row or 3mile Bike
(46min)
CrossFit Juke Joint 