Friday, 6/10/22

cfsik9sungJune 10, 2022Uncategorized

CrossFit Juke Joint – CrossFit

A: Metcon (Time)

For time

2000 row or 3mile Bike

150 Double under

1 mile run

150 Double under

2000m row or 3mile Bike
(40min)

Scale the numbers of DUs each time or 300 singles each

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CrossFit Juke Joint – CrossFit

A: Metcon (Time)

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