Monday, 1/20/20 Posted bycfsik9sungJanuary 20, 2020Posted inUncategorized CrossFit Juke Joint – OWFL View Public Whiteboard Metcon Metcon (Time) 10 rounds for time, 5 HSPU 10 Pistols alternating leg 15 Pull-up(35min) Share this:TwitterFacebookLike this:Like Loading...